Are You Ready to Level Up Your Mental Game?
If you want to:

• Be fully “in the zone” and mentally present

• Boost your confidence and strengthen your self-belief

• Master goal-setting strategies for faster results

• Ignite your internal motivation

• Use personalized positive affirmations

• Practice short, powerful relaxation techniques

• Apply easy, practical visualization

• Stay prepared for unexpected situations

• Correct mistakes quickly and effectively

• Reach peak performance after injury

…and if you are:

• Determined

• Committed to better performance and continuous growth

…then this mental training is made for you.

The training is primarily designed for professional athletes or those aspiring to become professional, as well as for coaches working with such athletes. Its purpose is to enhance performance and motivation, boost confidence, and maximize the potential of talent.

“Individual sessions (for adults and athletes over 12) and group trainings (ages 11–16) are also available.

In this mental training, you will learn a variety of techniques and methods drawn from sports psychology, mind control, NLP, and sports hypnosis, from which you can choose the ones that suit you best for everyday use. It’s always helpful to have options so you can apply the most effective approach in any given situation.
A key part of effective development is self-awareness, which we continually cultivate throughout our sessions. During our work together, we select the right tools and tailor methods to each individual for optimal results. Simple exercises will help boost your performance—of course, like any training, they need to be incorporated into your daily routine.
The techniques taught in the training are quick to learn, easy to practice, and most importantly, can be applied independently. Mental training can also be developed through self-study and self-motivation, since your own effort is the most powerful and effective.
If you feel you need guidance, I’m here to help—this training is designed for you.

The training is practical and interactive, with plenty of examples, and tailored to the specific sport and group composition. Upon completion, you will be able to achieve maximum mental preparation.
In the basic training, you will learn:

• Goal-setting techniques – “True champions focus on the goal, not the obstacles.” (Lionel Messi, Argentine footballer)

• Exercises to boost confidence and motivation

• Positive self-talk and mindset

• Effective mental projection (visualization) – “Whatever the mind of man can conceive and believe, it can achieve.” (William Clement Stone, American businessman and author)

• Efficient recovery and stress management

• Error correction techniques – “Success belongs not to those who never failed, but to those who failed and rose again.” (Kimi Räikkönen, Finnish racing driver)

• Routines and champion-thinking

• Attention management and concentration

• Match/competition evaluation process

• Other mental performance strategies and tricks

The basic techniques and methods of Neuro-Linguistic Programming (NLP) can be highly effective for boosting your athletic performance.

Forget ‘losing your head’ on stage or feeling detached from your body. Sports hypnosis taps directly into your subconscious while you stay fully aware, letting you absorb powerful suggestions effortlessly—boosting focus, confidence, and performance.

Competitor package
Player package

Brain Control (Agykontroll) is one of the easiest and most effective mental training toolkits to learn.

For athletes under 10–11 years old, I recommend starting with the children’s course, as it provides an excellent foundation for both sports and other areas of life.

The adult course lasts four days, while the children’s courses are two days long.

When working with athletes, we integrate the best brain control techniques—even if you haven’t attended a course before. For those under 12, completing the children’s course is especially valuable as a solid foundation.